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OUR SPECIALTIES

INDIVIDUAL COUNSELLING

Marina Counselling and Psychotherapy offers individual counseling services for clients dealing with a wide range of personal issues. Our approach is empathetic, client-centered, and tailored to meet the unique needs of each individual.

COUPLES THERAPY

Couples therapy at Marina Counselling and Psychotherapy focuses on enhancing communication, resolving conflicts, and strengthening the bond between partners. Our goal is to help couples build a healthy, fulfilling relationship.

RELATIONSHIP COUNSELLING

Our relationship counseling services are designed to support individuals and couples in navigating the complexities of their relationships. Whether it's addressing trust issues, improving intimacy, or managing conflicts, we provide a safe space for open and honest dialogue.

DEPRESSION

At Marina Counselling and Psychotherapy, we specialize in helping individuals overcome depression by addressing underlying causes, developing coping mechanisms, and providing ongoing support. Our approach is holistic and tailored to each client's unique needs.

ADDICTION

We offer specialized support for individuals dealing with addiction, whether it's related to substance abuse, gambling, or other addictive behaviors. Our approach integrates evidence-based strategies to promote recovery and long-term well-being.

STRESS & TRAUMA

Our services address the impact of stress and trauma on mental health, providing clients with tools to manage stress, process traumatic experiences, and build resilience. We create a safe and supportive environment for healing and growth.

PARENTING DIFFICULTIES

Marina Counselling and Psychotherapy offers support for parents facing challenges in raising children. Whether it's addressing behavioral issues, improving parent-child communication, or managing life transitions, we provide practical guidance and emotional support.

ANXIETY

We specialize in helping individuals overcome anxiety by exploring triggers, developing coping strategies, and promoting self-care practices. Our goal is to empower clients to manage anxiety and regain a sense of control in their lives.

ANGER MANAGEMENT

Our anger management services focus on helping individuals understand and manage their emotions effectively. We provide tools for recognizing triggers, communicating assertively, and fostering healthy emotional expression.

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